Heard of the term OCD but unsure what it means?
Feeling overwhelmed and alone with anxiety?
Want to help yourself or others but not sure how?
This is your must-read.
OCD Book: Over Catastrophising Daily
Sharon Brisley-Moore has lived with obsessive compulsive disorder (OCD) and high-functioning anxiety for over 35 years. She has the empathy to understand mental illness and all its torments.
Raising awareness of an invisible disorder so severely misunderstood, Over Catastrophising Daily is a rare opportunity to understand the daily struggles and workings of an active sufferer’s mind.
Sharon welcomes you into her world to discuss how she manages her anxiety and OCD symptoms, the effects of healing and her current positive trajectory. With poignancy and wit, she offers anecdotes, candid family interviews and handy hints.
Find out more about Sharon’s book (including chapter summaries) and writing journey on Instagram.
Gratitude for my OCD book
“This incredibly insightful book will help you to help yourself and others.”
– Louise Anne Brazier-Edwards, Lifestyle and Confidence Coach.
“Your OCD book is truly remarkable. Your writing style and detailed descriptions you share of your life experiences make it highly readable. The ‘tools’ for living are also very accessible and written in a ‘hands on style’. I believe they’d be invaluable in many life settings.”
– Chris North, Author.
“Sharon, your book is phenomenal. I think so many people should read it. It’s incredible to have OCD explained from the inside out. It can definitely help people to feel less alone and to start to see a way forward… I think you have created something so unique that can really help people with their inner processing and emotions.”
– Sally Wagter, Author.
“Highly recommend this beautiful book… I have to say, it’s helped me a great deal. I suffer with major anxiety and there have been times where I’ve been at my worst, but from the moment I started reading this book, I was immediately hooked. All the answers that I had been struggling to find for such a long time were right there in front of me. I’ve learnt so much already including all the coping mechanisms that I can now put into practice. This is definitely a survival kit for all those who need the answers, that extra bit of help, advice and just going on a journey and seeing things from someone else’s point of view. It’s a journey I was glad to take and I’ll keep coming back to this book to read it over and over again. This book has helped me and I know it can help you!”
– J, Reader.
“I think this self-help book is so necessary and important, it means a lot and has a real purpose to be out there in the world.”
– J, Reader.
Buy Over Catastrophising Daily
A copy of Over Catastrophising Daily is £18.95, including UK postage. If you’re based outside the UK, please contact us for a postage quote.
